December Psychology, Mental Health, and Awareness Holidays

Updated for 2026!

This series lists holidays related to psychology, mental health, and raising awareness. There will be lists for months, weeks, and days.

Use these lists as a jumping point to:

  • Explore with curiosity and learn something new

  • Contribute to raising awareness about different issues and causes

  • Find inspiration for content creation

It does not include all possible holidays; it highlights only the ones I chose for this month.

I have split holiday types into Awareness Holidays and Psych/Mental Health Holidays. I used nationaltoday.com to find all the holidays listed below. Not affiliated. Some may have links to blogs I have written on the subject.

Find out more about how this series came to be in this Meet The Author post.

Disclaimer: I am not a licensed mental health professional or psychologist. Any information is intended for educational purposes, and it is strongly encouraged to seek professional help if needed. If you require emergency assistance, call or text 988 or visit 988lifeline.org/chat to reach a crisis counselor for support. This is for educational and entertainment purposes only.

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December Awareness Months

  • Month of Giving

  • National Drunk and Drugged Driving Prevention Month

  • National Volunteers Month

  • Universal Human Rights Month

December Awareness Weeks

  • Dec 1 - Dec 7: National Hand Washing Awareness Week

  • Dec 6 - Dec 12: National Influenza Vaccination Week

December Awareness Days

  • Dec 1 - Rosa Parks Day

  • Dec 2 - Special Education Day

  • Dec 3 - International Day of Persons with Disabilities

  • Dec 5 - International Volunteer Day

  • Dec 8 - National Blue Collar Day

  • Dec 9 - Genocide Prevention Day

  • Dec 10 - Human Rights Day

  • Dec 15 - Bill of Rights Day

  • Dec 21 - National Homeless Persons’ Remembrance Day

  • Dec 25 - Christmas

  • Dec 27 - International Day of Epidemic Preparedness

  • Dec 30 - National Resolution Planning Day

  • Dec 31 - No Interruptions Day

December Psych/Mental Health Months

  • National Volunteers Month

  • Spiritual Literacy Month

December Psych/Mental Health Weeks

  • Dec 1 - Dec 5: Inclusive Schools Week

December Psych/Mental Health Days

  • Dec 1 - National Women Support Women Day

  • Dec 2 - National Build Joy Day

  • Dec 3 - Let’s Hug Day

  • Dec 5 - National Communicate with Your Kids Day

  • Dec 12 - Festival of Unmentionable Thoughts

  • Dec 14 - More Good Today Day

  • Dec 21 - Look On The Bright Side Day

  • Dec 23 - HumanLight

  • Dec 28 - National Call A Friend Day

  • Dec 31 - World Peace Meditation Day

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November Psychology, Mental Health, and Awareness Holidays